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何度読んでも、知的好奇心と事実の宝庫❤️

戸澤先生が、バイブルとおっしゃっていた、
この本は宇宙飛行士のジョン・グレン氏が
1998年二度目に宇宙に行った記念に刊行されたそうです。
今から約20年も前の本なのに、
この本に全ての答えがある感じ。
サプリ、パワープレート、スキンケア、
一つ一つの理論が繋がっていく❤️
何を食べ、
どんな薬を飲み、
どんなエクササイズをすることが有効で、
どんなサプリメントがやホルモンがどのように作用するか、
などを知っている方が有利。
それに、科学的根拠に基づいていること。
頭を明日からのパワープレートへと切り替えて、
研修頑張って来ます。
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「エンビロン」&「エンダモリフトMPF」&「パワープレート」専門店
ラヴィエベール麻布 ホテル&レジデンス六本木店
〒106-0031 東京都港区西麻布1-11-6
ホテル&レジデンス六本木811
https://www.la-vie-est-belle-azabu.com/
Tel 03-6262-9610
la.vie.est.belle.azabu@gmail.com
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